Whether you are recovering from an injury, doing a lot of sports or just in need of relaxation, I offer a variety of customized massages and supportive treatments. Always professional, targeted and with attention to your body.
Sports massage
A firm and deep-acting massage that improves the condition of your muscles. Not only for athletes, but for anyone who wants to keep their body in top condition or recover faster from physical exertion.
Advantages:
- Promotes blood flow
- Accelerates recovery
- Helps prevent injuries
Rates:
- 30 minutes - €35
- 45 minutes - €50
- 60 minutes - €60
Trigger point therapy
Trigger points are small muscle knots that can radiate pain to other parts of your body. I treat these points with targeted pressure, reducing muscle tension and pain. Ideal for long-term or unexplained complaints.
Duration: 60 minutes
Price: €60
Anti-stress massage
An intensive massage focused on the back, neck and shoulders. These areas store a lot of tension, which can lead to headaches, fatigue or disturbed posture.
Advantages:
- Deep muscle relaxation
- Reduces stress symptoms
- Increases mobility in neck and shoulders
Duration: 30 minutes
Price: €35
Total Reset Massage
A relaxing massage of the whole body: legs, arms, back, neck and head. The pressure is calmer than sports massage, but just deep enough to stimulate the lymphatic system and release stress.
Advantages:
- Total relaxation
- Activates self-healing ability
- Supports the immune system
Duration: 60 minutes
Price: €60
Customization & Additional Treatments
You can also contact me for:
- Relaxation massage
- Cupping
- Medical Taping Concept – vanaf €7,50 (materiaal)
- Sports counseling & coaching
- Nutritional advice
- Customized running schedules
NGS Assessor
Ik ben erkend NGS-sportmasseur én beoordelaar bij het landelijke examen.
Ben je in opleiding tot sportmasseur en wil je goed voorbereid je examen in? Dan help ik je graag op twee manieren:
- Portfolio- & cliëntendossierbegeleiding – €40 per sessie van 60 minuten
We werken samen aan het opstellen en verbeteren van je NGS-portfolio en cliëntendossiers, met gerichte feedback volgens de NGS-richtlijnen. - Examentraining sportmassage – €60 per sessie van 75 minuten
Praktijkgerichte voorbereiding met aandacht voor houding, techniek en beoordeling zoals je die tijdens het examen kunt verwachten.
Je krijgt persoonlijke feedback en praktische tips waarmee je met vertrouwen het examen tegemoet gaat.
Making an appointment
Want to know more or book a treatment right away?
Phone: 06 - 23279590
E-mail: info@spierenenbalans.nl
Of stuur een WhatsApp-bericht – ik reageer zo snel mogelijk.
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