My name is Jan Verwoert. Sport is mijn passie en ik deel die passie graag met jou.
In the 1990s I trained at athletics club De Spartaan in Lisse, where I was active in the triathlon group. After several quarter triathlons I ran in 1995 my first marathon in Antwerp.
In 2010 ben ik zelf weer begonnen met sporten. Ik viel af van 90 naar 70 kilo en ontdekte opnieuw hoeveel energie en voldoening beweging kan geven. Die ervaring gaf me de motivatie om ook anderen te helpen bij het vinden van hun balans.
In 2013 haalde ik mijn diploma Athletics Running Trainer and I trained the competition and performance group of AV Aquilo in Winschoten.
I am still certified athletic trainer and currently active as a co-training runner at Groningen Athletics. Personally, I try to run a marathon every year and still train five to six times a week.
Inmiddels liep ik zes marathons onder de drie uur, met een persoonlijk record van 2:55:08, gelopen in Berlijn in 2019.
Als fanatiek sporter weet ik als geen ander waar spanning en pijn zich in het lichaam kunnen ophopen en vooral hoe je daarvan herstelt.
My approach
In addition to sports and relaxation massage, I also offer support in the areas of:
- Sports coaching
- Nutritional advice
- Personal coaching
- Customized running schedules
Together we work toward your goals - whether that's injury recovery, relaxation or a new athletic performance.
Training & Certification
- NGS Sports masseur - since 2017
- Medical Taping - 2019
- Trigger Point Coach - 2022
- NGS sports and wellness massage assessor - current
- Certified athletic trainer - since 2013
My practice
You can find my massage practice at the Donderslaan 123, 9728 KV Groningen, on the 8th floor of my apartment, accessible by elevator. The practice room is located right at the entrance and is attractively decorated for professional treatments.
There is free parking in the apartment grounds. Along the road is paid parking.
Want to make an appointment or learn more about my way of working?
If so, please feel free to contact me at:
06 - 23279590 or info@spierenenbalans.nl
English 
Nederlands