Are you looking for a expert sports or relaxation massage in Groningen? Then you have come to the right place.
My name is Jan Verwoert,
en als ervaren sportmasseur help ik je om klachten te verlichten, je lichaam in balans te brengen en je sportprestaties te verbeteren. Of je nu komt voor een stevige sportmassage of gewoon even wilt ontspannen, je bent van harte welkom in mijn praktijk.
Why Muscles and Balance?
The name of my practice says it all: Muscles and Balance. Want of je nu komt voor herstel, ontspanning of prestatie, het draait allemaal om evenwicht.
Balance between load and loadability. Between effort and relaxation. And between recovery and progress.
In my practice, I look beyond just the complaint or muscle. I help you feel your body better, recognize signals earlier, and bring you back into balance, literally and figuratively.
Whether you are an athlete, suffering from tension or just looking for some rest:
I don't just massage muscles, but support your whole recovery process.
Practice location
My massage practice is located in my apartment at the Donderslaan 123, 9728 KV Groningen, on the 8th floor, accessible by the right elevator. The practice area is immediately upon entering: a beautiful room set up specifically for massage treatments.
Parking? You can do so in the private lot of the apartment (free of charge). Along the road there is paid parking.
Sports massage - for recovery and performance
Do you exercise regularly or suffer from tired muscles? A sports massage promotes circulation, helps eliminate waste faster and supports muscle recovery. It is the way to prevent injuries and improve performance.
Regular sports massages are recommended for:
- Active athletes
- People with physically demanding occupations
- Recovery after intense exercise or injury
Relaxation massage - for rest and recovery
Even if you don't exercise, you can benefit from massage. A relaxation massage helps with:
- Stress or burnout symptoms
- Fatigue or insomnia
- Headache, neck or back pain
- Muscle tension due to posture or work pressure
The massage stimulates blood circulation and lymph flow, which helps your body recover and relax.
✔️ The benefits of massage:
✅ Promotes muscle recovery
✅ Reduces tension and stress
✅ Improves circulation and lymphatic drainage
✅ Helps prevent injuries
✅ Supports your athletic or personal goals
Make an appointment?
You can easily make an appointment through:
06 - 23279590
info@spierenenbalans.nl
Or send a WhatsApp message - I will respond as soon as possible!
Prefer to learn more about my approach or sports experience first?
Then visit my running page: www.jandeloper.nl
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